GET FIT FOR LIFE, LLC
“Exercise programming for people who need professional guidance and supervision.”
If your doctor told you that you need to exercise, but you’re not sure what to do - Get Fit For Life can help you get started. Get Fit For Life provides professional guidance and monitored exercise programming (heart rate, blood pressure and oximetry) supervised by a clinical exercise physiologist. If you live in or near Queens, New York – the Get Fit For Life studio is conveniently located in Bayside.
WHAT MAKES - GET FIT FOR LIFE - DIFFERENT?
EXPERIENCE:
Get Fit For Life provides individual and small group therapeutic
exercise programming for people who need professional guidance
and supervision. The President of Get Fit For Life, LLC, Barry
M. Stein, D.P.E., is a nationally recognized clinical exercise
physiologist with over thirty years’ experience in exercise
testing and prescription, cardiac rehabilitation and weight
management. Dr. Stein currently serves as clinical exercise
physiologist for the Department of Medicine - Center For Weight
Management - for the North
Shore-Long Island Jewish Health System.
Barry's Bio.
EXERCISE EVAL / FUNCTIONAL CAPACITY TESTING:
During your initial evaluation you will undergo a series of
monitored physiological tests to determine your current
functional level. Based on your test results an individualized
exercise prescription is designed to meet your specific goals,
needs and preferences. A copy of your exercise prescription and
test results will be provided to you for review with your
primary care physician.
MONITORED
EXERCISE SESSIONS:
During each exercise session your heart rate, blood pressure and
oximetry (blood oxygen level) are monitored to make certain that
you work to your exercise potential – without over-doing it.
Data for each exercise session is recorded on your personal
performance chart allowing you to compare changes in your
exercise capacity over a period of time.
NO CONTRACT:
While many programs lock you into long-term contracts - at Get
Fit For Life - you pay as you go. We’ve learned a long time ago
that if our clients like what were doing - they’ll keep coming
back - and recommend us.
PROGRAM FEES:
FREE INITIAL CONSULTATION:
Available by telephone or by appointment at our Bayside studio.
| ADULT: | ||
|
EXERCISE EVALUATION & PRESCRIPTION |
$85.00 |
|
|
MONITORED EXERCISE (INDIVIDUAL) |
$50.00 |
session |
|
MONITORED EXERCISE (SMALL GROUP- LIMIT 3) |
$40.00 |
session |
| COUPLES: | ||
|
MONITORED EXERCISE (FOR 2) |
$55.00 |
session |
| CHILDREN: (10 - 17 YEARS OLD): | ||
|
EXERCISE EVALUATION & PRESCRIPTION |
$75.00 |
|
|
MONITORED EXERCISE (INDIVIDUAL) |
$35.00 |
session |
| SPORTS CONDITIONING (INDIVIDUAL) | $35.00 | session |
(DISCOUNTED MULTIPLE WEEKLY SESSIONS ARE AVAILABLE)
Get Fit
For Life, LLC
Therapeutic Exercise Programming
26-42 202 Street
Bayside, New York 11360.
(718) 541-4508
(By Appointment Only)