GET FIT FOR LIFE, LLC
“Exercise programming for people who need professional guidance and supervision.”
If your doctor told you that you need to exercise, but you’re not sure what to do - Get Fit For Life can help you get started. Get Fit For Life provides professional guidance and monitored exercise programming (heart rate, blood pressure and oximetry) supervised by a clinical exercise physiologist. If you live in or near Queens, New York – the Get Fit For Life studio is conveniently located in Bayside.
WHAT MAKES - GET FIT FOR LIFE - DIFFERENT?
EXPERIENCE:
Get Fit For Life provides individual and small group therapeutic exercise programming for people who need professional guidance and supervision. The President of Get Fit For Life, LLC, Barry M. Stein, D.P.E., is a nationally recognized clinical exercise physiologist with over thirty years’ experience in exercise testing and prescription, cardiac rehabilitation and weight management. From 2003 -2009 Dr. Stein served as clinical exercise physiologist for the Department of Medicine - Center For Weight Management - for the North Shore-Long Island Jewish Health System.
EXERCISE EVALUATION / FUNCTIONAL CAPACITY TESTING:
During your initial evaluation you will undergo a series of monitored physiologic tests to determine your current functional level. Based on your test results an individualized exercise prescription is designed to meet your specific goals, needs and preferences. A copy of your exercise prescription and test results will be provided to you for review with your primary care physician.
MONITORED EXERCISE SESSIONS:
During each exercise session your heart rate, blood pressure and oximetry (blood oxygen level) are monitored to make certain that you work to your exercise potential – without over-doing it. Data for each exercise session is recorded on your personal performance chart allowing you to compare changes in your exercise capacity over a period of time.
NO CONTRACT:
While many programs lock you into long-term contracts - at Get Fit For Life - you pay as you go. We’ve learned a long time ago that if our clients like what were doing - they’ll keep coming back - and recommend us.
PROGRAM FEES:
| ADULTS: | ||
|
EXERCISE EVALUATION & PRESCRIPTION |
$175.00 |
* |
|
MONITORED EXERCISE (INDIVIDUAL) |
$85.00 |
session |
|
MONITORED GROUP EXERCISE CLASS - (LIMIT 3) |
$55.00 |
session |
| COUPLES: | ||
|
MONITORED EXERCISE (FOR 2) |
$90.00 |
session |
| CHILDREN: (10 - 17 YEARS OLD): | ||
|
EXERCISE EVALUATION & PRESCRIPTION |
$120.00 |
* |
|
MONITORED EXERCISE (INDIVIDUAL) |
$65.00 |
session |
| SPORTS CONDITIONING CLASS - (LIMIT 3) | $45.00 |
session
|
*Some Insurance Accepted
Telephone Support Available
FREE Initial Consultations available by telephone or by appointment at our Bayside, NY studio. Discounted multiple weekly sessions available.
Get Fit For Life, LLC
26-42 202 Street
Bayside, New York 11360
(718) 541-4508